Understanding Slugging: Separating Fact from Fiction

In the whirlwind world of skincare, trends come and go like the seasons. One such trend that has taken social media platforms, especially TikTok, by storm is slugging skincare. But did you know that this trend, which has everyone reaching for their petroleum jelly, has roots deeply embedded in the heritage of Korean skincare?

Slugging, a term that might be new to some but is a long-standing practice in South Korea, is gaining traction globally as a must-try skincare method. Essentially, slugging involves applying an occlusive, typically petroleum jelly, over your nighttime skincare routine to seal in moisture and enhance its effectiveness.

So, what exactly is slugging, and why has it become the talk of the town in the skincare community? Let’s delve deeper into this phenomenon.

 

Understanding Slugging

Slugging is a Korean skincare technique aimed at preventing trans-epidermal moisture loss by forming a protective barrier on the skin's surface. This method has been cherished for its ability to leave the skin looking plump, dewy, and refreshed come morning.

The slugging process is simple:

1. Cleanse: Start with a clean canvas.
2. Hydrate: Layer on hydrating products like hyaluronic acid or glycerin.
3. Moisturize: Apply a nightly moisturizer of your choice.
4. Occlude: Seal everything in with an occlusive such as Vaseline, CeraVe, or Aquaphor.
5. Rest: Allow the products to work their magic overnight.

 

"Benefits" of Slugging

The benefits of slugging are manifold, with reported advantages including:

• Intense Moisturization: The occlusive nature of petroleum jelly helps lock in moisture, leaving the skin hydrated and supple.
• Enhanced Skincare Efficacy: By sealing in other skincare products, slugging can amplify their effects, resulting in healthier-looking skin.
• Skin Barrier Repair: Studies suggest that petroleum jelly can aid in repairing the skin's outermost layer, contributing to a strengthened skin barrier.
• Youthful Glow: Regular slugging may help reduce the appearance of wrinkles and contribute to a youthful complexion.

 

Origins and Cultural Significance of "Slugging"

While slugging may seem like a new craze, its origins trace back through generations in various cultural communities, particularly in South Korea. This age-old skincare hack has stood the test of time, endorsed by dermatologists for its healing and restorative properties.

However, despite its widespread popularity, slugging isn't a one-size-fits-all solution. Individuals with very oily or acne-prone skin should exercise caution, as slugging could potentially exacerbate these conditions by trapping dirt and bacteria. 

Beware of TikTok Recommendations

While slugging skincare continues to captivate the beauty community with its promises of glowing, hydrated skin, it's essential to understand its origins, benefits, and limitations. Some TikTok users have reported adverse effects, such as milia and under-eye fat deposits, after prolonged use of occlusive products like Vaseline. As one user shared, "After using Nivea hand cream and Vaseline for 4-5 months, I developed milia and under-eye fat deposits. My skin hasn't been the same since. I'm only 25." This serves as a reminder to be cautious with skincare recommendations found on social media platforms like TikTok.

 

Introducing a New Approach

For those seeking an alternative to slugging, especially if you have concerns about its compatibility with your skin type, there's a gentle yet effective option: double cleansing.

Double cleansing involves using an oil-based cleanser followed by a water-based cleanser to thoroughly remove dirt, oil, and makeup without stripping the skin of its natural oils. This method ensures a clean canvas for your skincare products to penetrate deeply, without the potential drawbacks associated with occlusives like petroleum jelly.

 

Oil-Based Cleansers

Oil-based cleansers are renowned for their ability to dissolve and lift away oil-based impurities, including sebum, sunscreen, and makeup. Contrary to popular belief, oil-based cleansers are suitable for all skin types, including oily and acne-prone skin. They effectively cleanse the skin without stripping away its natural oils, leaving it clean and balanced.

• Anua Heartleaf Pore Control Cleansing Oil: This cleansing oil, infused with heartleaf extract, helps control excess sebum while deeply cleansing the pores, leaving the skin refreshed and clarified.

• SKINFOOD Black Sugar Perfect Cleansing Oil: Formulated with black sugar and refined rice wine, this cleansing oil effectively removes makeup and impurities while providing gentle exfoliation for smoother, brighter skin.

• ma:nyo Pure Cleansing Oil: Enriched with natural oils such as sunflower seed oil and olive oil, this cleansing oil melts away impurities without clogging pores, leaving the skin feeling soft and nourished.

 

Water-Based Cleansers

Following the oil-based cleanse, water-based cleansers are used to remove any remaining impurities, such as sweat and environmental pollutants, while also providing a deeper clean to the pores.

• Abib Acne Foam Cleanser Heartleaf: This foam cleanser, infused with heartleaf extract, helps soothe and purify acne-prone skin while effectively removing excess oil and impurities.

• VERTTY Tea Tree AC Care Cleansing Foam: Formulated with tea tree oil and salicylic acid, this cleansing foam helps control sebum production and unclog pores, leaving the skin clear and refreshed.

• ROUND A'ROUND Greentea Moisture Cleansing Foam: Enriched with green tea extract and hyaluronic acid, this cleansing foam hydrates and refreshes the skin while gently removing impurities, leaving it soft and supple.

Whether you choose to hop on the slugging bandwagon or explore other skincare methods, the key is to find what works best for you and your skin. Remember, skincare is personal, so always listen to your skin's needs and consult with a dermatologist if you have any concerns or specific skin conditions.

 

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